Tuesday, July 9, 2013

Scientific 7 Min Workout Pro v1.1 Android apk

Scientific 7 Minute Workout is the newest and most-advanced HICT (High-Intensity Circuit Training) app for Android! High-Intensity Circuit Training workouts are aimed at:

1) Burn the most fat in the least amount of time (it isn't called high-intensity for nothing)
2) Reducing the amount of time you workout to accommodate busy schedules
3) Uses bodyweight as resistance, meaning no equipment is required other than a chair

Scientific 7 Min Workout Pro app specification:
  • Developed by:   Waylon Brown
  • UPDATED:   July 9, 2013
  • CURRENT VERSION:   1.1
  • REQUIRES ANDROID:   2.2 and up
  • CATEGORY:   Health & Fitness
  • INSTALLS:   1,000 - 5,000
  • SIZE:   1.8M
  • CONTENT RATING:   Everyone

App Features:
  • Complete Workout Log, showing you what days you have completed the workout and how many times
  • Voice commands, telling you when to break and when to start which exercise; useful for if you don't want to look at your phone/tablet while working out
  • Set how long you want the breaks to be; with 5 second breaks at default, the overall exercise is exactly 6 mins 55 seconds (12 30-second exercises and 11 breaks), this can be increased or decreased
  • Flat UI design, showing all completed exercises above the current exercise, and upcoming exercises directly below it
  • Option to go back or skip forward to different exercises during the workout by scrolling up and down during the workout and tapping the exercise you want to go to
  • 2 progress bars, one for the current 30-second exercise and one for the overall 6-minutes of working out (remember, what makes it a 7 minute workout is the breaks in between)
  • Ability to pause during workout

Current apps user’s evolution:

Google user Christian Andrew said on July 8, 2013 about the Version 1.1 as “Very good! Some feedback would be great if it told you what is next during the break. Would also be great if you could configure longer times if you like. Example if you would like to do longer planks and shorter push ups etc. Well done!” so, install the app on your android and enjoy.

Now you may enjoy full version app by free download from below given link:

Download Link1 Link2

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